I was 20 when I first started training. At the time I had chronic asthma and exercise was a major trigger. I regarded exercise as a foe rather than a friend. I remember walking into the gym with a friend who gave me a guided tour. I remember feeling apprehensive and nervous about what was about to proceed. After the guided tour my friend got onto a piece of cardio vascular equipment called a power walker. I stepped onto the one along side him and did six minutes of very moderate cardio-vascular exercise before having an asthma attack, and having to stop. This was my wake-up call!

From that day on I decided that I was not going to let my asthma hold me back. Slowly but surely I have progressed and now at 34 I feel fitter and stronger than I ever thought I would be. I have achieved things that I have never thought possible from running 10km in 40 minutes to being able to do 100 press ups without stopping, or even running my first marathon. I know how it feels to struggle with exercise and have also felt the benefits that are felt when it is done properly. I am not a natural athlete and have had to work hard to achieve my goals – so I know what it takes to get there!

I now love sports and have a keen interest in all aspects of exercise. I practice what I preach and will never give a client an exercise that I haven’t tried on myself. By catering an exercise to your needs, I look forward to helping you achieve your goals.  I love a challenge and believe that with a hard work anything is possible!

For me fitness is so much more than just being active. It gives me a sense of well-being and provides me with a unique independence that allows me to do things I never thought possible. It also helps me sleep well, breathe easier, live longer, be stronger, be happier and so much more. My ambition is to share this with you.

Redefine your definition of impossible: contact GuruFit Training!